join us in the studio.

Apr
3

curated play: snugglers + rollers.

curated play: snugglers - rollers. April 3rd
CA$10.00

Thursday April 3 8am-9:30am

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are still in arms, exploring tummy time, or learning to roll or actively rolling. if they stay where you put them for the most part still, this is the time slot for you.

View Event →
Apr
3

curated play: sitters + crawlers.

curated play: sitters + crawlers. April 3.
CA$10.00

Thursday April 3 11:30am-1pm

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are learning to sit up on their own, finding their own ways to move around, crawling (no matter how creative) and exploring standing + wobbly at walking.

View Event →
Apr
3

curated play: movers + groovers.

curated play: movers + groovers. April 3.
CA$10.00

Thursday April 3 1:30pm-3pm.

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are very confident walkers + love to move and groove and don’t mind being bumped into by their excited peers.

younger siblings are welcome if you are comfortable with them being amongst movers- we encourage wearing them to keep them off the floor.

View Event →
Apr
4

infant massage: 5 week series.

infant massage, 5 weeks. begins April 4th
CA$150.00

it’s more than massage, trust us.

infant massage has been studied and practiced for decades and has been shown to help stimulate babies to support them in their development and growth. this technique also assists in relaxing and soothing babies, especially those experiencing colic or other challenging temperaments. pssst… a massaged/stimulated baby is more likely to soothe faster, sleep more and gain faster.

adding a short and simple, proven massage technique into your daily routine has proven to greatly benefit babies development and temperament. learn to better bond and connect with your baby and your local village/community in 5 weeks of one hour sessions. IAIM’s technique is best learned when your little one is 12 months old or younger.

classes are lead by me, Courtney Jenkins, a local doula and certified trainer with the International Association of Infant Massage. Access community and peer support while bonding with your little one and finding an excuse to leave the house on those lonely, boring days.

all families who attend my classes will receive handouts to complete massage in their daily lives along with a custom massage oil.

CLASS SCHEDULE (no class on Good Friday)

Fri April 4th - 12:30pm-1:30pm
Fri April 11th - 12:30pm-1:30pm
Fri April 25th - 12:30pm-1:30pm
Fri May 2nd - 12:30pm-1:30pm
Fri May 9th - 12:30pm-1:30pm

please note: this class is open to one or both parents/caretakers but baby must also be present (if you are currently pregnant, let’s chat about how you can join us).

View Event →
Apr
7

intro to breathwork.

intro to breathwork. (4 weeks) begins April 7th.
CA$75.00

led by Shelby Seegmiller, registered acupuncturist, certified medical Qi Gong instructor + mother.

a 4 week program of 30 minute classes.

learn the importance of breath and how to work with yours. prepare to incorporate breath in birth, learn to calm yourself in high stress moments of your day, learn a skill to pass onto your little ones.

breathwork can support overall stress, reset your fight of slight response, boost your immunity, and give your nervous system some well deserved support.

littles are welcome.

class schedule:

Monday April 7th - 11am-11:30am
Monday April 14th - 11am-11:30am
Monday April 21st - 11am-11:30am
Monday April 28th - 11am-11:30am

View Event →
Apr
7

the basics of birth.

the basics of birth, April 7th
CA$40.00

led by Courtney Jenkins, doula + childbirth educator.

prep yourself and your support people with the understanding of labour. its signs, stages, phases and progression of labour. gain a better understanding of the basics to help strengthen your relationship with your care provider, and allows for more time in appointments for more personal needs and concerns. having a prior knowledge allows you to better advocate for your needs, and stay calm and in control in every stage of pregnancy, labour and postpartum.

siblings welcome if needed.

Monday April 7th 7pm-8pm
one ticket per family

View Event →
Apr
8

glow strong: babe friendly fitness (5 weeks)

glow strong: babe friendly fitness. (5 weeks) begins April 8th.
CA$100.00

led by Ash-Hoath Murray, certified group fitness + personal trainer and mom too.

a 45 minute fitness class to meet you where you are at in this season of life.

designed to help moms build strength, increase confidence and connect with their little ones, this unique program includes:

  • fun interactive moments where baby is safely involved

  • burnout Tabata sessions while babies play

  • soothing cool-down focused on mobility stretching + pelvic floor work

CLASS SCHEDULE

Tuesday April 8th - 10am-10:45am

Tuesday April 15th - 10am-10:45am

Tuesday April 22nd - 10am-10:45am

Tuesday April 29th - 10am-10:45am

Tuesday May 1st - 10am-10:45am

View Event →
Apr
9

Lactation + Nursing Clinic.

IBCLC Lactation Consulting.

A private session with Heather, a board certified lactation consultant to share your feeding goals as well as assess and implement an appropriate feeding plan for your family.

We offer prenatal lactation education, in home and hospital visits, and ongoing support to help you start your feeding journey off feeling calm and prepared.

From creating a back to work pumping plan to balancing a busy toddler who loves to eat upside down, we’ll support you in all of your feeding goals.

View Event →
Apr
10

curated play: snugglers + rollers.

curated play: snugglers - rollers. April 10.
CA$10.00

Thursday April 10 8am-9:30am

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are still in arms, exploring tummy time, or learning to roll or actively rolling. if they stay where you put them for the most part still, this is the time slot for you.

View Event →
Apr
10

Thursdays with Jess.

Thursdays; with Jess. April 10.
CA$0.00

led by Courtney, but really it’s all about you.

set weekly time aside to get out of the house and connect with those walking the same journey as you!

intentional gatherings for expecting and new families, offering education, peer connection, baby snuggles, professional guidance, and doula love for families expecting through the first 18 months.

registration not required but is super helpful. we'd love to have you - if you would like to offer a small donation it really helps us help you ( + others!)

this week, Jess Golle of SYC will be sharing about mental health consultancy offered within the space, as well as upcoming mental health education workshops curated for you.

Thursday April 10 9:30am-11am

View Event →
Apr
10

curated play: sitters + crawlers.

curated play: sitters + crawlers. April 10
CA$10.00

Thursday April 10 11:30am-1pm

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are learning to sit up on their own, finding their own ways to move around, crawling (no matter how creative) and exploring standing + wobbly at walking.

View Event →
Apr
10

curated play: movers + groovers.

curated play: movers + groovers. April 10.
CA$10.00

Thursday April 10 1:30pm-3pm.

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are very confident walkers + love to move and groove and don’t mind being bumped into by their excited peers.

younger siblings are welcome if you are comfortable with them being amongst movers- we encourage wearing them to keep them off the floor.

View Event →
Apr
11

infant massage, 5 week series.

infant massage, 5 weeks. begins April 4th
CA$150.00

it’s more than massage, trust us.

infant massage has been studied and practiced for decades and has been shown to help stimulate babies to support them in their development and growth. this technique also assists in relaxing and soothing babies, especially those experiencing colic or other challenging temperaments. pssst… a massaged/stimulated baby is more likely to soothe faster, sleep more and gain faster.

adding a short and simple, proven massage technique into your daily routine has proven to greatly benefit babies development and temperament. learn to better bond and connect with your baby and your local village/community in 5 weeks of one hour sessions. IAIM’s technique is best learned when your little one is 12 months old or younger.

classes are lead by me, Courtney Jenkins, a local doula and certified trainer with the International Association of Infant Massage. Access community and peer support while bonding with your little one and finding an excuse to leave the house on those lonely, boring days.

all families who attend my classes will receive handouts to complete massage in their daily lives along with a custom massage oil.

CLASS SCHEDULE (no class on Good Friday)

Fri April 4th - 12:30pm-1:30pm
Fri April 11th - 12:30pm-1:30pm
Fri April 25th - 12:30pm-1:30pm
Fri May 2nd - 12:30pm-1:30pm
Fri May 9th - 12:30pm-1:30pm

please note: this class is open to one or both parents/caretakers but baby must also be present (if you are currently pregnant, let’s chat about how you can join us).

View Event →
Apr
13

coffee hour; a weekend family gathering.

coffee hour; a weekend family event, April 13.
CA$50.00

life gets busy. building community can be a challenge.

set a date with your parenting pals. benefit from a safe space to build new one’s. connect with families navigating similar challenges to yours, and access professionals to get your questions answered.

coffee, tea, juice and Dent Bay treats included. as well as a playtime for your littles you don’t need to clean up from.

open to (and encouraged!) for the WHOLE family. let this become your third place. not home, not work. a place of togetherness and community.

one ticket per family; $50

Sunday April 13th 11am-12pm

View Event →
Apr
14

intro to breathwork.

intro to breathwork. (4 weeks) begins April 7th.
CA$75.00

led by Shelby Seegmiller, registered acupuncturist, certified medical Qi Gong instructor + mother.

a 4 week program of 30 minute classes.

learn the importance of breath and how to work with yours. prepare to incorporate breath in birth, learn to calm yourself in high stress moments of your day, learn a skill to pass onto your little ones.

breathwork can support overall stress, reset your fight of slight response, boost your immunity, and give your nervous system some well deserved support.

littles are welcome.

class schedule:

Monday April 7th - 11am-11:30am
Monday April 14th - 11am-11:30am
Monday April 21st - 11am-11:30am
Monday April 28th - 11am-11:30am

View Event →
Apr
14

comforts + supports in labour.

comfort + supports in labour. April 14th
CA$40.00

led by Courtney Jenkins, doula + childbirth educator.

birth bags are great (and I will teach you to pack one someday too), but I promise only a small amount of those thoughtfully chosen and packed items will be put to use in labour. equip yourself and your support people with simple tools and strategies to work with labour.

in this session you and your support person will learn…

  • to work with, not against your body in labour

  • hands on techniques that ease the sensation of labour

  • hands on techniques that offer your body assistance, making for more productive labour

  • positions to allow for more power and control in labuoring + pushing

  • ways to set a calming, safe environment to allow labour to progress, not stall

siblings welcome if needed.

Monday April 14th 7pm-8pm
one ticket per family.

View Event →
Apr
15

glow strong: babe friendly fitness (5 weeks)

glow strong: babe friendly fitness. (5 weeks) begins April 8th.
CA$100.00

led by Ash-Hoath Murray, certified group fitness + personal trainer and mom too.

a 45 minute fitness class to meet you where you are at in this season of life.

designed to help moms build strength, increase confidence and connect with their little ones, this unique program includes:

  • fun interactive moments where baby is safely involved

  • burnout Tabata sessions while babies play

  • soothing cool-down focused on mobility stretching + pelvic floor work

CLASS SCHEDULE

Tuesday April 8th - 10am-10:45am

Tuesday April 15th - 10am-10:45am

Tuesday April 22nd - 10am-10:45am

Tuesday April 29th - 10am-10:45am

Tuesday May 1st - 10am-10:45am

View Event →
Apr
16

Lactation + Nursing Clinic.

IBCLC Lactation Consulting.

A private session with Heather, a board certified lactation consultant to share your feeding goals as well as assess and implement an appropriate feeding plan for your family.

We offer prenatal lactation education, in home and hospital visits, and ongoing support to help you start your feeding journey off feeling calm and prepared.

From creating a back to work pumping plan to balancing a busy toddler who loves to eat upside down, we’ll support you in all of your feeding goals.

View Event →
Apr
16

preparing for breastfeeding; a prenatal.

preparing for breastfeeding; a prenatal. April 16
CA$75.00

led by Heather Jones, board certified lactation consultant and registered labour and delivery nurse.

breastfeeding/body feeding is a relationship between two people who just met and in many cases are very new to the skill. having an understanding of the basics of this skill can make the transition of learning less overwhelming and more successful.


in this course you will learn…

  • colostrum (your baby’s first food) expression in pregnancy

  • the basics of milk production + how to support it

  • how to establish your supply of milk

  • learn how to support a latch that prevents issues for both babe + you

  • common challenges, and how to overcome + access appropriate supports

  • understanding early pumping + supply

siblings welcome if needed.

Wednesday April 16th from 6pm-7pm

one ticket per family.

View Event →
Apr
17

curated play: snugglers - rollers.

curated play: snugglers - rollers. April 17.
CA$10.00

Thursday April 17 8am-9:30am

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are still in arms, exploring tummy time, or learning to roll or actively rolling. if they stay where you put them for the most part still, this is the time slot for you.

View Event →
Apr
17

Thursdays with Heather.

Thursdays; with Heather. April 17
CA$0.00

Thursday April 17, 9:30am-11am

led by Courtney, but really it’s all about you.

set weekly time aside to get out of the house and connect with those walking the same journey as you!

intentional gatherings for expecting and new families, offering education, peer connection, baby snuggles, professional guidance, and doula love for families expecting through the first 18 months.

registration not required but is super helpful. we'd love to have you - if you would like to offer a small donation it really helps us help you ( + others!)

this week, Heather Jones, our staff registered labour + delivery nurse, home birth second attendant and Evidence Based Birth instructor will be sharing about her nursing clinic + upcoming workshop around birth advocacy.

View Event →
Apr
17

curated play: sitters + crawlers.

curated play: snugglers - rollers. April 17.
CA$10.00

Thursday April 17 8am-9:30am

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are still in arms, exploring tummy time, or learning to roll or actively rolling. if they stay where you put them for the most part still, this is the time slot for you.

View Event →
Apr
17

curated play: movers + groovers.

curated play: movers + groovers. April 17.
CA$10.00

Thursday April 3 1:30pm-3pm.

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are very confident walkers + love to move and groove and don’t mind being bumped into by their excited peers.

younger siblings are welcome if you are comfortable with them being amongst movers- we encourage wearing them to keep them off the floor.

View Event →
Apr
21

intro to breathwork.

intro to breathwork. (4 weeks) begins April 7th.
CA$75.00

led by Shelby Seegmiller, registered acupuncturist, certified medical Qi Gong instructor + mother.

a 4 week program of 30 minute classes.

learn the importance of breath and how to work with yours. prepare to incorporate breath in birth, learn to calm yourself in high stress moments of your day, learn a skill to pass onto your little ones.

breathwork can support overall stress, reset your fight of slight response, boost your immunity, and give your nervous system some well deserved support.

littles are welcome.

class schedule:

Monday April 7th - 11am-11:30am
Monday April 14th - 11am-11:30am
Monday April 21st - 11am-11:30am
Monday April 28th - 11am-11:30am

View Event →
Apr
22

glow strong: babe friendly fitness (5 weeks)

glow strong: babe friendly fitness. (5 weeks) begins April 8th.
CA$100.00

led by Ash-Hoath Murray, certified group fitness + personal trainer and mom too.

a 45 minute fitness class to meet you where you are at in this season of life.

designed to help moms build strength, increase confidence and connect with their little ones, this unique program includes:

  • fun interactive moments where baby is safely involved

  • burnout Tabata sessions while babies play

  • soothing cool-down focused on mobility stretching + pelvic floor work

CLASS SCHEDULE

Tuesday April 8th - 10am-10:45am

Tuesday April 15th - 10am-10:45am

Tuesday April 22nd - 10am-10:45am

Tuesday April 29th - 10am-10:45am

Tuesday May 1st - 10am-10:45am

View Event →
Apr
23

Lactation + Nursing Clinic.

IBCLC Lactation Consulting.

A private session with Heather, a board certified lactation consultant to share your feeding goals as well as assess and implement an appropriate feeding plan for your family.

We offer prenatal lactation education, in home and hospital visits, and ongoing support to help you start your feeding journey off feeling calm and prepared.

From creating a back to work pumping plan to balancing a busy toddler who loves to eat upside down, we’ll support you in all of your feeding goals.

View Event →
Apr
23

co-regulation workshop.

co-regulation. April 23
CA$75.00

led by Jess Golle of SYC, is a mental health consultant and educator.

big feelings can be a big part of parenting. they can bring up big emotions in us, as adults, making coping with and working with your child’s needs more demanding and challenging.

in this offering you will learn…

  • what coregulation means, and what it looks like

  • strategies to stay calm in the face of big emotions

  • strategies to support your child with their big emotions

one ticket per adult, no littles for this session, sorry. (we prefer they don’t listen in on the venting about the challenges of their emotions)

Wednesday April 23 from 6pm-8pm

View Event →
Apr
24

curated play: snugglers - crawlers.

curated play: snugglers - crawlers. April 24.
CA$10.00

Thursday April 24 8am-9:30am

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are still in arms, exploring tummy time, or learning to roll or actively rolling. if they stay where you put them for the most part still, this is the time slot for you.

View Event →
Apr
24

Thursdays; with Ash.

Thursdays; with Ash. April 24
CA$0.00

Thursday April 24, 9:30am-11am

led by Courtney, but really it’s all about you.

set weekly time aside to get out of the house and connect with those walking the same journey as you!

intentional gatherings for expecting and new families, offering education, peer connection, baby snuggles, professional guidance, and doula love for families expecting through the first 18 months.

registration not required but is super helpful. we'd love to have you - if you would like to offer a small donation it really helps us help you ( + others!)

this week, Ash Hoath-Murray will be treating us to a FREE Zumbini session. Zumbini is a music and movement class for little ones 0-4 supporting development and bonding. together we will play with instruments and learn some new songs while learning about the early learning principles at the core of this program. all in time for our upcoming Zumbini offerings.

View Event →
Apr
24

curated play: sitters + crawlers.

curated play: sitters + crawlers. April 24
CA$10.00

Thursday April 24 11:30am-1pm

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are learning to sit up on their own, finding their own ways to move around, crawling (no matter how creative) and exploring standing + wobbly at walking.

View Event →
Apr
24

curated play: movers + groovers.

curated play: movers + groovers. April 24.
CA$10.00

Thursday April 24 1:30pm-3pm.

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are very confident walkers + love to move and groove and don’t mind being bumped into by their excited peers.

younger siblings are welcome if you are comfortable with them being amongst movers- we encourage wearing them to keep them off the floor.

View Event →
Apr
25

infant massage, 5 week series.

infant massage, 5 weeks. begins April 4th
CA$150.00

it’s more than massage, trust us.

infant massage has been studied and practiced for decades and has been shown to help stimulate babies to support them in their development and growth. this technique also assists in relaxing and soothing babies, especially those experiencing colic or other challenging temperaments. pssst… a massaged/stimulated baby is more likely to soothe faster, sleep more and gain faster.

adding a short and simple, proven massage technique into your daily routine has proven to greatly benefit babies development and temperament. learn to better bond and connect with your baby and your local village/community in 5 weeks of one hour sessions. IAIM’s technique is best learned when your little one is 12 months old or younger.

classes are lead by me, Courtney Jenkins, a local doula and certified trainer with the International Association of Infant Massage. Access community and peer support while bonding with your little one and finding an excuse to leave the house on those lonely, boring days.

all families who attend my classes will receive handouts to complete massage in their daily lives along with a custom massage oil.

CLASS SCHEDULE (no class on Good Friday)

Fri April 4th - 12:30pm-1:30pm
Fri April 11th - 12:30pm-1:30pm
Fri April 25th - 12:30pm-1:30pm
Fri May 2nd - 12:30pm-1:30pm
Fri May 9th - 12:30pm-1:30pm

please note: this class is open to one or both parents/caretakers but baby must also be present (if you are currently pregnant, let’s chat about how you can join us).

View Event →
Apr
28

intro to breathwork.

intro to breathwork. (4 weeks) begins April 7th.
CA$75.00

led by Shelby Seegmiller, registered acupuncturist, certified medical Qi Gong instructor + mother.

a 4 week program of 30 minute classes.

learn the importance of breath and how to work with yours. prepare to incorporate breath in birth, learn to calm yourself in high stress moments of your day, learn a skill to pass onto your little ones.

breathwork can support overall stress, reset your fight of slight response, boost your immunity, and give your nervous system some well deserved support.

littles are welcome.

class schedule:

Monday April 7th - 11am-11:30am
Monday April 14th - 11am-11:30am
Monday April 21st - 11am-11:30am
Monday April 28th - 11am-11:30am

View Event →
Apr
28

prepping for postpartum.

prepping for postpartum; April 28
CA$40.00

led by Courtney Jenkins, doula + childbirth educator.

make your nesting more productive with tips and insight on the transition into the fourth trimester.

together we will chat about:

  • physical recovery postpartum

  • accessing + building support systems

  • setting boundaries

  • considerations about schedules + siblings

  • meal prep

  • station preparation + home organization for daily ease

  • prioritizing rest + sleep

siblings welcome if needed.

Monday April 28th 7pm-8pm

one ticket per family

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Apr
29

glow strong: babe friendly fitness (5 weeks)

glow strong: babe friendly fitness. (5 weeks) begins April 8th.
CA$100.00

led by Ash-Hoath Murray, certified group fitness + personal trainer and mom too.

a 45 minute fitness class to meet you where you are at in this season of life.

designed to help moms build strength, increase confidence and connect with their little ones, this unique program includes:

  • fun interactive moments where baby is safely involved

  • burnout Tabata sessions while babies play

  • soothing cool-down focused on mobility stretching + pelvic floor work

CLASS SCHEDULE

Tuesday April 8th - 10am-10:45am

Tuesday April 15th - 10am-10:45am

Tuesday April 22nd - 10am-10:45am

Tuesday April 29th - 10am-10:45am

Tuesday May 1st - 10am-10:45am

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Apr
30

Lactation + Nursing Clinic.

IBCLC Lactation Consulting.

A private session with Heather, a board certified lactation consultant to share your feeding goals as well as assess and implement an appropriate feeding plan for your family.

We offer prenatal lactation education, in home and hospital visits, and ongoing support to help you start your feeding journey off feeling calm and prepared.

From creating a back to work pumping plan to balancing a busy toddler who loves to eat upside down, we’ll support you in all of your feeding goals.

View Event →
Apr
30

birth advocacy prep.

birth advocacy prep. April 30.
CA$60.00

led by Heather Jones, a registered labour and delivery nurse, Evidence Based Birth Instructor and homebirth second attendant.

you deserve autonomous, respectful support in your pregnancy and birth. navigating shared decision making for the first time can be daunting. having the outline to ask questions and advocate for what you want can enhance your experience and strengthen your relationship with your care provider.

in this session you will learn…

  • what advocacy is

  • who to direct your questions and concerns to in every situation

  • how to ensure your support team is prepared to advocate for you or make space for you to advocate for yourself.

  • how to access the care and support you desire

  • how to navigate roadblocks + stay involved in the conversation during high stress moments

siblings are welcome if needed.

Wednesday April 30 6pm-7pm

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May
1

curated play: snuggers - rollers.

curated play: snugglers - rollers. May 1
CA$10.00

Thursday May 1 8am-9:30am

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are still in arms, exploring tummy time, or learning to roll or actively rolling. if they stay where you put them for the most part still, this is the time slot for you.

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May
1

curated play: sitters - crawlers.

curated play: sitters - crawlers. May 1
CA$10.00

Thursday April 3 11:30am-1pm

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are learning to sit up on their own, finding their own ways to move around, crawling (no matter how creative) and exploring standing + wobbly at walking.

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May
2

infant massage, 5 week series.

infant massage, 5 weeks. begins April 4th
CA$150.00

it’s more than massage, trust us.

infant massage has been studied and practiced for decades and has been shown to help stimulate babies to support them in their development and growth. this technique also assists in relaxing and soothing babies, especially those experiencing colic or other challenging temperaments. pssst… a massaged/stimulated baby is more likely to soothe faster, sleep more and gain faster.

adding a short and simple, proven massage technique into your daily routine has proven to greatly benefit babies development and temperament. learn to better bond and connect with your baby and your local village/community in 5 weeks of one hour sessions. IAIM’s technique is best learned when your little one is 12 months old or younger.

classes are lead by me, Courtney Jenkins, a local doula and certified trainer with the International Association of Infant Massage. Access community and peer support while bonding with your little one and finding an excuse to leave the house on those lonely, boring days.

all families who attend my classes will receive handouts to complete massage in their daily lives along with a custom massage oil.

CLASS SCHEDULE (no class on Good Friday)

Fri April 4th - 12:30pm-1:30pm
Fri April 11th - 12:30pm-1:30pm
Fri April 25th - 12:30pm-1:30pm
Fri May 2nd - 12:30pm-1:30pm
Fri May 9th - 12:30pm-1:30pm

please note: this class is open to one or both parents/caretakers but baby must also be present (if you are currently pregnant, let’s chat about how you can join us).

View Event →
May
2

curated play: movers + groovers.

curated play: movers + groovers. May 1.
CA$10.00

Thursday May 1 1:30pm-3pm.

curated play offers a safe and thoughtful environment for your little one to explore a series of toys and activities aimed at their specific stage of development. since all littles are on their own timelines, we chose to curate these classes for developmental stages not ages.

while offering an opportunity for you to connect to parents with littles in the same stage of development; building connections and peer guidance for the rest of your journey.

coffee, tea and water included. juice, and treats available for purchase.

play opportunities include…

  • sensory exploration

  • open ended toys to encourage imaginative, independent play

  • toys and activities to encourage fine and gross motor development

  • occasional crafts and creative learning

open to littles who are very confident walkers + love to move and groove and don’t mind being bumped into by their excited peers.

younger siblings are welcome if you are comfortable with them being amongst movers- we encourage wearing them to keep them off the floor.

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May
3

coffee hour: a weekend family gathering.

coffee hour; a weekend family gathering. May 3
CA$50.00

life gets busy. building community can be a challenge.

set a date with your parenting pals. benefit from a safe space to build new one’s. connect with families navigating similar challenges to yours, and access professionals to get your questions answered.

coffee, tea, juice and Dent Bay treats included. as well as a playtime for your littles you don’t need to clean up from.

open to (and encouraged!) for the WHOLE family, because we really aren’t meant to do this together.

one ticket per family; $50

Saturday May 3rd 11am-12pm

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May
6

glow strong: babe friendly fitness (5 weeks)

glow strong: babe friendly fitness. (5 weeks) begins April 8th.
CA$100.00

led by Ash-Hoath Murray, certified group fitness + personal trainer and mom too.

a 45 minute fitness class to meet you where you are at in this season of life.

designed to help moms build strength, increase confidence and connect with their little ones, this unique program includes:

  • fun interactive moments where baby is safely involved

  • burnout Tabata sessions while babies play

  • soothing cool-down focused on mobility stretching + pelvic floor work

CLASS SCHEDULE

Tuesday April 8th - 10am-10:45am

Tuesday April 15th - 10am-10:45am

Tuesday April 22nd - 10am-10:45am

Tuesday April 29th - 10am-10:45am

Tuesday May 1st - 10am-10:45am

View Event →
May
9

infant massage, 5 week series.

infant massage, 5 weeks. begins April 4th
CA$150.00

it’s more than massage, trust us.

infant massage has been studied and practiced for decades and has been shown to help stimulate babies to support them in their development and growth. this technique also assists in relaxing and soothing babies, especially those experiencing colic or other challenging temperaments. pssst… a massaged/stimulated baby is more likely to soothe faster, sleep more and gain faster.

adding a short and simple, proven massage technique into your daily routine has proven to greatly benefit babies development and temperament. learn to better bond and connect with your baby and your local village/community in 5 weeks of one hour sessions. IAIM’s technique is best learned when your little one is 12 months old or younger.

classes are lead by me, Courtney Jenkins, a local doula and certified trainer with the International Association of Infant Massage. Access community and peer support while bonding with your little one and finding an excuse to leave the house on those lonely, boring days.

all families who attend my classes will receive handouts to complete massage in their daily lives along with a custom massage oil.

CLASS SCHEDULE (no class on Good Friday)

Fri April 4th - 12:30pm-1:30pm
Fri April 11th - 12:30pm-1:30pm
Fri April 25th - 12:30pm-1:30pm
Fri May 2nd - 12:30pm-1:30pm
Fri May 9th - 12:30pm-1:30pm

please note: this class is open to one or both parents/caretakers but baby must also be present (if you are currently pregnant, let’s chat about how you can join us).

View Event →
May
9

infant massage, 5 week series.

infant massage, 5 weeks. begins April 4th
CA$150.00

it’s more than massage, trust us.

infant massage has been studied and practiced for decades and has been shown to help stimulate babies to support them in their development and growth. this technique also assists in relaxing and soothing babies, especially those experiencing colic or other challenging temperaments. pssst… a massaged/stimulated baby is more likely to soothe faster, sleep more and gain faster.

adding a short and simple, proven massage technique into your daily routine has proven to greatly benefit babies development and temperament. learn to better bond and connect with your baby and your local village/community in 5 weeks of one hour sessions. IAIM’s technique is best learned when your little one is 12 months old or younger.

classes are lead by me, Courtney Jenkins, a local doula and certified trainer with the International Association of Infant Massage. Access community and peer support while bonding with your little one and finding an excuse to leave the house on those lonely, boring days.

all families who attend my classes will receive handouts to complete massage in their daily lives along with a custom massage oil.

CLASS SCHEDULE (no class on Good Friday)

Fri April 4th - 12:30pm-1:30pm
Fri April 11th - 12:30pm-1:30pm
Fri April 25th - 12:30pm-1:30pm
Fri May 2nd - 12:30pm-1:30pm
Fri May 9th - 12:30pm-1:30pm

please note: this class is open to one or both parents/caretakers but baby must also be present (if you are currently pregnant, let’s chat about how you can join us).

View Event →

Apr
2

Lactation + Nursing Clinic.

IBCLC Lactation Consulting.

A private session with Heather, a board certified lactation consultant to share your feeding goals as well as assess and implement an appropriate feeding plan for your family.

We offer prenatal lactation education, in home and hospital visits, and ongoing support to help you start your feeding journey off feeling calm and prepared.

From creating a back to work pumping plan to balancing a busy toddler who loves to eat upside down, we’ll support you in all of your feeding goals.

View Event →