self care is family care.
family care is community care.
born from the idea that parents deserve better, and more intentional supports and chances to connect and grow within themselves; and children deserve more opportunities to interact with the world around them and to grow within community.
The Solidarity Space is a physical space located in Parry Sound, curated by a doula; offering fitness + wellness related classes, prenatal, postpartum + parenting related classes + education, bodywork + mental health supports for families and individuals who have or ever will find themselves navigating fertility, pregnancy, birth, postpartum, perimenopause and menopause. Held within a supportive, kid friendly space- you can take care of yourself and your family in a supportive and understanding environment.
We have built a welcoming space with a come as you are mentality. We are here to love and care for your family as you deserve to be.
Find your community. Find your friends. Find your supports.