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co-regulation workshop.

co-regulation. April 23
CA$75.00

led by Jess Golle of SYC, is a mental health consultant and educator.

big feelings can be a big part of parenting. they can bring up big emotions in us, as adults, making coping with and working with your child’s needs more demanding and challenging.

in this offering you will learn…

  • what coregulation means, and what it looks like

  • strategies to stay calm in the face of big emotions

  • strategies to support your child with their big emotions

one ticket per adult, no littles for this session, sorry. (we prefer they don’t listen in on the venting about the challenges of their emotions)

Wednesday April 23 from 6pm-8pm

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April 23

Lactation + Nursing Clinic.

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April 24

curated play: snugglers - crawlers.