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glow strong: babe friendly fitness. (5 weeks) begins April 8th.
CA$100.00
led by Ash-Hoath Murray, certified group fitness + personal trainer and mom too.
a 45 minute fitness class to meet you where you are at in this season of life.
designed to help moms build strength, increase confidence and connect with their little ones, this unique program includes:
fun interactive moments where baby is safely involved
burnout Tabata sessions while babies play
soothing cool-down focused on mobility stretching + pelvic floor work
CLASS SCHEDULE
Tuesday April 8th - 10am-10:45am
Tuesday April 15th - 10am-10:45am
Tuesday April 22nd - 10am-10:45am
Tuesday April 29th - 10am-10:45am
Tuesday May 1st - 10am-10:45am