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the basics of birth.

the basics of birth, April 7th
CA$40.00

led by Courtney Jenkins, doula + childbirth educator.

prep yourself and your support people with the understanding of labour. its signs, stages, phases and progression of labour. gain a better understanding of the basics to help strengthen your relationship with your care provider, and allows for more time in appointments for more personal needs and concerns. having a prior knowledge allows you to better advocate for your needs, and stay calm and in control in every stage of pregnancy, labour and postpartum.

siblings welcome if needed.

Monday April 7th 7pm-8pm
one ticket per family

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April 7

intro to breathwork.

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April 8

glow strong: babe friendly fitness (5 weeks)