Private Birth Planning

All the information you need to make informed decisions when it comes to your birth plan and birth itself.

  • personalized childbirth education in the location of your choice for your comfort; your home or the solidarity space clinic

  • explore all medical and natural options when it comes to pain management and comfort measures

  • be informed of each medical intervention available to you; an honest look at how they work and the pros and cons of each

  • practice using the BRAIN method when making informed decisions about your birth

  • learn to advocate for yourself, or your partner

  • learn your rights to decline or deny interventions, or to receive them

  • receive a copy of your ‘birth plan’ / ‘birth wishes’ to discuss with your primary caregiver

  • have the knowledge and confidence to be flexible and open to options available to you should you have a departure from your birth plan during labour and birth

$120/ 2.5 hours + finalized plan

offered by Courtney

Hands on education for you and your support person. Learn comfort measures, non-medical ways to support your body through labour and birth and ways to advocate and prepare for an active birth.personalized childbirth education in the location of your choice for your comfort

  • personalized childbirth education in the location of your choice; your home or the solidarity space clinic

  • explore all options when it comes to a natural and holistic comfort measures

  • learn to prepare and support your body during pregnancy to allow for a more active birth

  • learn what positions inhibit birth, and which support anatomical birth

  • how to advocate for an active birth

  • build a list of household items to add to your birth bag, items to keep you grounded and more comfortable

  • hands on education for yourself and your support person

  • counter pressure, acupressure points, various massage points

  • ways to support the body anatomically during labour and birth

Private Comfort Measures

$120/ 2.5 hours of hands on learning

offered by Courtney

Curated Private Education

The world of prenatal education can be overwhelming and daunting. Maybe you are new to birth, are coming from a different lens, or you have already experienced birth and need a refresher. This provides you the option to learn exactly what you want to learn and nothing that you don’t.

  • personalized childbirth education in the location of your choice; your home or the solidarity space clinic

  • the opportunity to connect prior to our session to share exactly what you are hoping to learn

  • a completely individualized session; pregnancy, labour, birth, postpartum, parenting, sibling support etc.

  • the opportunity to include your entire birth support team in your learning- partner, parent, sibling, friends etc.

$250/ 2.5 hours of autonomous learning

offered by Courtney