A sitz soak is a shallow bath or steam used to promote postpartum healing with a carefully selected blend of herbs (that are also safe for babe, for bonding baths!).

70 g dried herbs in reusable glass jar and a washable muslin cloth bag.

HOW TO USE:

Combine 1/2 cup of herbs with 4 cups boiling water. Steep for 20 minutes and strain. Use infusion in bath, or steam over bowl / toilet.

ALT USE:

Prepare infusion, and pour over disposable pads. Freeze and use as normal. A ‘’padsicle’.

WHAT’S IN IT?

Herbal blend, lovingly made from lavender (Lavandula angustifolia), plantain (Plantago major), red raspberry leaf (Rubus Idaeus,) yarrow (Achillea millefolium), calendula, (Calendula officinalis L.) shepard’s purse (Capsella Bursa-Pastoris), uva ursi (Arctostaphylos) and witch hazel (Hamamelis Virginiana)